CORE + CARE lifestyle

MEDICALLY INFORMED FITNESS

CORE + CARE feels like working with a modern wellness institute

Where every decision is informed, intentional, and centered on your long-term health.

CLINICAL
Data-driven labs + medical oversight
PERFORMANCE
Progressive training built around you
CONCIERGE
Direct access + accountability
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Integration

Fitness and healthcare working together—intentionally.

🤍

Concierge Access

Your health, guided and monitored—not rushed or fragmented.

🛡️

Prevention & Longevity

We build strength and resilience before problems begin.

📍

Accountability

You’re supported, tracked, and adjusted—every step of the way.

Training

PERFORMANCE

Training that evolves with you

Progressive programming, built around your body, your goals, and your real life.

Labs

CLINICAL INSIGHT

Labs that inform every step

Functional testing and medical oversight to remove guesswork and personalize outcomes.

Nutrition

PRECISION NUTRITION

Sustainable nutrition, strategically personalized

Macro guidance and lifestyle strategy that supports energy, recovery, and long-term results.

THE EXPERIENCE

Healthcare with intention. Fitness guided by medical insight.

CORE + CARE is a concierge holistic wellness program that integrates clinical medicine, physical performance, and preventative care into a seamless, elevated experience. It bridges the gap between traditional healthcare and personal training—delivering intelligent, personalized wellness for clients who expect more.

YOUR JOURNEY

What your first 30 days look like

A clear, guided path—from onboarding to momentum—so you know exactly what happens next.

STEP 01 🗂️

Onboarding

Forms completed, goals clarified, and baseline established.

STEP 02 🧪

Labs + Review

Functional panel ordered and medically reviewed to guide your plan.

STEP 03 🏋️

Training Launch

Week-one program delivered—tailored to your body and your schedule.

STEP 04 🥗

Nutrition Dial-In

Personalized macro targets + lifestyle strategy for consistency and energy.

STEP 05 📍

Weekly Optimization

Check-ins, adjustments, accountability—your plan evolves as you do.

Pricing

Getting healthy is pricey. Moving forward with bad health costs a lot more. Invest in yourself.

Core+Care Program

Most Popular

$500/mo

Everything we do is centered around long-term weight loss and wellness.

  • Medical evaluation & risk stratification
  • Weekly personalized fitness programming & check-ins
  • Ongoing health monitoring & adjustments
  • Nutrition & lifestyle guidance
  • Direct access to provider + trainer
  • Functional medicine lab panel + medical review
I’m ready… let’s do this

After checkout, we’ll reach out within 24 hours to begin your onboarding.

Semaglutide + B6

$450

Combine with Core+Care to unlock stubborn weight or plateaus.

  • Reduce food noise & cravings
  • Earlier fullness with smaller portions
  • Clinically supported weight loss
  • Supports healthy blood sugar balance
Add-on details

Tirzepatide + B6

$650

Combine with Core+Care to unlock stubborn weight or plateaus.

  • Dual-hormone action (vs. single)
  • Reduced hunger and food noise
  • Improved metabolic markers over time
  • Steady, clinically supported results
Add-on details

More than a program. A system.

You don’t need more supplements—you need the right system, guided by experts, built around your success.

Meet Your Team

A trainer + healthcare provider, aligned in one program—so your care is coordinated, proactive, and personal.

Eric

Eric Glenn

Certified Personal Trainer

Structured, progressive training built for strength, confidence, and long-term resilience.

Jennifer

Jennifer

DNP, APRN-CNP

Medical insight + metabolic strategy to support sustainable results and whole-body wellness.

Ready to start?
Join CORE + CARE and we’ll reach out within 24 hours.