ABOUT CORE + CARE
Built for people who expect more from their health.
CORE + CARE is a concierge holistic wellness program that integrates clinical medicine, physical performance, and preventative care into one seamless, elevated experience.
Healthcare with intention. Fitness guided by medical insight.
Unlike traditional programs that treat fitness and medicine as separate lanes, CORE + CARE bridges the gap—bringing a certified trainer and a doctoral-prepared healthcare provider together to co-manage your wellness journey.
Every decision is informed. Every plan is individualized. Every client is supported with ongoing accountability—so progress is both measurable and sustainable.
CORE DIFFERENCE
One coordinated system
Labs, training, nutrition, recovery, and lifestyle strategy are designed together—so you stop guessing and start building momentum.
Optimal health is built from the inside out.
We address metabolic health, inflammation, movement, strength, recovery, nutrition, and lifestyle—together. Not in isolation.
METABOLIC
Clarity
Labs and assessment remove guesswork so your plan is precise.
PERFORMANCE
Strength
Progressive training designed around your body and your life.
RECOVERY
Resilience
Sleep, stress, and recovery are treated like essential pillars.
CONCIERGE
Accountability
Direct access + weekly optimization so you keep moving forward.
Two experts. One coordinated plan.
A trainer + healthcare provider aligned inside one program—so your care is proactive, precise, and personal.
Eric Glenn
Performance & Training Specialist
Structured, progressive training built for strength, confidence, and long-term resilience.
Jennifer
Nutrition & Metabolic Specialist
Medical insight + metabolic strategy to support sustainable results and whole-body wellness.
READY WHEN YOU ARE
More than a program. A system.
You don’t need more supplements—you need the right system, guided by experts, built around your success.