CORE + CARE
Meet the Founders
A trainer + medical director aligned in one program—so your training is guided by performance principles and informed by real clinical insight.
WHY THIS WORKS
True health needs both medical insight and lifestyle change.
CORE + CARE exists to bridge the missing gap between healthcare and fitness. We combine disciplined training systems with medically informed guidance—so your plan is safe, measurable, and built for long-term success.
DISCIPLINED TRANSFORMATION
Data-driven fitness. Real-life sustainability.
Eric Glenn is the embodiment of what CORE + CARE represents—disciplined transformation, data-driven fitness, and long-term health optimization.
After losing over 120 pounds, Eric didn’t just change his body—he rebuilt his entire approach to health. Through that process, he developed a deep understanding of sustainable systems that work in real life.
FOCUS AREAS
- ✓ Sustainable fat loss
- ✓ Strength & conditioning
- ✓ Mental
- ✓ Habit + lifestyle restructuring
CLIENT OUTCOMES
- • Strength
- • Energy
- • Longevity
- • Real-world sustainability
PHILOSOPHY
Fitness should support your life—not take it over.
Eric works directly with clients to implement progressive training, accountability systems, and performance tracking—ensuring that every individual sees real, lasting results.
CLINICAL OVERSIGHT
Medical insight that elevates everything.
Jennifer McCammond brings the clinical expertise and medical oversight that elevate CORE + CARE beyond traditional fitness.
As a Nurse Practitioner, Jennifer has extensive experience in primary care, preventative medicine, chronic disease management, and hormone + metabolic health. She understands that many individuals are navigating health challenges that go far beyond exercise.
CLINICAL EXPERIENCE
- ✓ Primary care
- ✓ Preventative medicine
- ✓ Chronic disease management
- ✓ Hormone + metabolic health
COMMON CHALLENGES
- • Hormonal imbalances
- • Fatigue
- • Weight resistance
- • Lab abnormalities
- • Underlying medical conditions
APPROACH
- ✓ Identifying root causes, not just symptoms
- ✓ Using labs and data to guide decisions
- ✓ Realistic, personalized care plans
- ✓ Supporting long-term health—not quick fixes
CORE BELIEF
True health requires both medical insight and lifestyle change—not one or the other.
Jennifer oversees the clinical aspects of the program, ensuring every client is operating safely, effectively, and with a full understanding of their body.
Ready to start?
Add CORE + CARE to your cart and we’ll reach out within 24 hours to begin onboarding.